Its time I updated this section:
Love fitness, probably classed as being a bit of an exercise and fitness addict - its amazing! I believe its important to do the very things I train my clients to do, use the knowledge I pass on. ('Walk the walk - talk the talk'). I am lucky enough to be able to race in obstacle races up and down the country. Please feel free to check out my blogs or facebook page:
I have been in the industry for almost 10 years and running my own business, something I am very proud of, for almost 6 of those. I have worked in a variety of gyms across Dundee but my passion to help people achieve their health and fitness goals has never wavered. I believe we are all capable of amazing things, particularly relative to your own health and fitness. The only question is how much to do you want to see . . . .
I am also lucky enough to have spoken at the recent Women Ahead 'Women of Influence' conference on Motivation, this was a fantastic experience. I am incredibly priviledged to have been given this opportunity, not only to talk here but to be amongst so many motivated and respected women. Not only this but I was given the great honour of winning 'Independent Business Woman of the Year' at the 2015 Women Ahead Awards Dinner.
I have recently also began working with an events company, Brass Monkey Events, check us out for a variety of events that include Fitness challenges, family based obstacle races, trail runs and loads more guys:
I fully believe you can achieve what you set your mind to. Join me in a consultation and lets get started on that journey together . . .